When “WAP” comes on mid-workout…LOL I love the dog running through in the middle.
@thefittestwizardThis should’ve stayed in my drafts🙈😂 ##gym ##wap ##summerworkout ♬ WAP (feat. Megan Thee Stallion) – Cardi B
LGBTQ news and entertainment
When “WAP” comes on mid-workout…LOL I love the dog running through in the middle.
@thefittestwizardThis should’ve stayed in my drafts🙈😂 ##gym ##wap ##summerworkout ♬ WAP (feat. Megan Thee Stallion) – Cardi B

After his dance in the rain captured the eyes of millions, this 11-year-old Nigerian boy has earned a scholarship to study ballet in the U.S. pic.twitter.com/9SgFBxdE15
— AJ+ (@ajplus) August 11, 2020
From the Instagram account of the Leap of Dance Academy in Nigeria, a vocational ballet school that is dedicated to providing quality ballet education to indigenous students and young artists. “With very little or no resources our kids are training to be the best they can,” reads the caption in part. “This is not to bring down anyone but to show their high level of dedication and commitment to our program.” “Who wouldn’t be proud of them? What teacher wouldn’t pray for students who show/come to class with so much desire to learn? Kids who are ready to dance with or without conditions.”
Give your brain a mid-day break and enjoy this spoof of Broadway genius Bob Fosse’s “Rich Man’s Frug” from Sweet Charity. Taking iconic movements from the first section of the dance number – “The Aloof” – old and new Fosse dancers offer their vision of daily life in quarantine. Being a Fosse dancer and having tackled “Rich Man’s Frug,” I think this is pretty fun.
So you can see the dance references, here’s the BRILLIANT original choreography from the 1969 film version of the musical starring Shirley MacLaine.

Wall first hit the national spotlight as a competitor on So You Think You Can Dance in Season 2 before going on to choreograph for the reality dance competition for 14 seasons, earning nine Emmy nominations. He currently serves as a resident choreographer for the reality competition and a guest judge. He made his New York choreographic debut with MCC Theater’s The Wrong Man last fall. Wall took to Instagram to share the news writing, “CALLING ALL DANCERS!!!! I’m hosting the FIRST LIVE DANCE CONVENTION APRIL 18th & 19th! Come take class with me and some of your favorite convention teachers! And it’s FREE! My soul needs this! I can not wait to dance with you next weekend! TAG SOMEONE who would love this!!!!” You can also check out a short live performance by Wall and SYTYCD alum Ricky Ubeda below as well.

I’ve got to say, back in the day – and I was there – being ‘fit’ for most folks meant being lean and toned. While today’s InstaHunks might have more size than the venerable Mr. Britts, he’s looking pretty jacked for the early 80s. Over on YouTube, my favorite comment about the clip reads, “He’s so cute, and what a body! How could he get that ripped just by moving sideways?!” #srsly
It’s day 4 of the BBC Archive quarantine fitness regime! Time to don some tight clothing that doesn’t quite fit and limber up with the one and only Tony Britts! pic.twitter.com/RD4rX1sCKI
— BBC Archive (@BBCArchive) April 2, 2020
It’s day 1 of the BBC Archive quarantine fitness regime! Just don a pair of your tightest shorts and let Tony Britts lead the way. pic.twitter.com/V3KHmzaQsk
— BBC Archive (@BBCArchive) March 25, 2020
That wasn’t a muscle…
— Jigsaw Panic Shopper (@chalkwhitehands) April 2, 2020
I hadn’t noticed the rug. Or the floor 👀
— Rachel at home (@rach0907) April 2, 2020
Blimey. Those shorts are really tiny and quite frankly mesmerising.
— Alison (@Alisdisgrace) April 2, 2020
It was Daddy/Daughter Day at Echappe Dance Arts in Philadelphia last week. This class – called Daddy and Me BOGA [B(allet) + (Y)oga] – is described as a fun-filled 2-hour event filled with yoga, ballet & hip hop for Fathers (Father figures) seeking to bond with their little ones by stepping out of their comfort zone! I don’t really have to say anything here, do I? #awesome
This is beautiful.
Fatherhood.
• • • • • •
Instagram: “Today at @echappedancearts we hosted our annual Daddy and Me BOGA. This completely warmed my heart. ❤️” pic.twitter.com/HdL8vUcMXk— Karine Jean-Pierre (@K_JeanPierre) November 12, 2019
To the Dads in this clip…
👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿👏🏿✊🏿😭 pic.twitter.com/GjgnHyV5Gm
— Al 😀! (@2668) November 12, 2019
And kudos to the older girl who stood in for a Dad who, for whatever reason, couldn't be there. Making the possible out of the impossible is pure love.
— Churchlady320 (@churchlady320) November 12, 2019
It’s Saturday! Don’t forget to dance, kids!
Hello weekend. pic.twitter.com/ZJj3jl7Pra
— Karine Jean-Pierre (@K_JeanPierre) October 12, 2019
“Do you remember the 21st of September…?”
Young Jaden was busting out the breakdancing in downtown Denver when this police officer jumped in with some fierce moves of his own. Don’t ever stop dancing, kids.