I recently did an episode of the American LBS radio/video podcast with Dr. Phil Show head trainer and nutritionist, Robert Reames.
The podcast highlights inspirational and motivational stories involving wellness sharing information from some of the best fitness folks in the industry.
I’ve known Rob (an awesome source of great fitness info) since the 1990s. He asked me to chat about my cancer journey back in 2009 and how fitness & my dance background played a part in my recovery.
While I’ve mentioned my bout with cancer on The Randy Report, this is probably the first time many of you might hear first hand what my little journey was like.
Hit play below, and you can find out more info from and about super-smart guy Rob at his official website here.