InstaHunk Round-Up: Weekend Edition

*(image via Instagram/Rick and the Griffopotamus)*

Checking in with the Hunks of Insta… First up, Rick and the Griffopotamus (above) prove there are benefits to working out at home. More working out – Joe Blizzard rode his bike this morning:

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a beautiful start to the day ☀️🚲 🦁 #miami #bike #saturdayvibes #saturdaymorning

A post shared by JOE BLIZZARD (@joeblizzard) on Apr 4, 2020 at 5:26am PDT

Even more exercise! Nathan McCallum offers this body-weight leg workout (p.s. bonus points for Nathan’s winning hair game):

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🔥 bodyweight only leg day 🦵🏼⠀ ⠀ Put on some fun jams 🎶 and get ready to work, as this one is an absolutely killer session, hitting quads, hamstrings and glutes all together. LEGGO! ⠀ ⠀ 1️⃣ curtsy lunge combo 4×10⠀ 2️⃣ bodyweight leg extensions 4×10⠀ 3️⃣ frog bridge 4×10⠀ 4️⃣ ninja jump 4×10⠀ 5️⃣ single leg hip thrust 4×16⠀ 6️⃣ Bulgarian split squat 4×20⠀ ⠀ Song is: “Jesus Of Suburbia” by Green Day 🎶⠀ ⠀ Shorts & socks: @gymshark ⠀

A post shared by Nathan McCallum (@nathan) on Apr 3, 2020 at 2:04pm PDT

I’m totally down to having a virtual cup of coffee with Jeff Ferreira:

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Não quer entrar e tomar uma xícara de café ? ☕️ 😰

A post shared by Jefferson Ferreira (@jeffferreira22) on Apr 3, 2020 at 10:57am PDT

With all the Netflix-ing going on, Ramses Principe ponders, “Do you pay for your Netflix or do you use someone else account? LOL #QuarantineAndChill”

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I just wonder..🤔😂 Do you pay for your Netflix or do you use someone else account? Lol – #QuarantineAndChill #MiaFitness

A post shared by Ramses Principe (@mia_fitness) on Apr 3, 2020 at 6:38pm PDT

Jim Newman and his boo are busy being bears in the woods:

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Men in the woods #woodsmen #coronatherapy #hairy #scruffy #sweaty #bearded #fit #gay #daddies #😍 #👨‍❤️‍👨

A post shared by Jim Newman (@jimnewmannyc) on Apr 3, 2020 at 3:56pm PDT

Bremen Menelli wants to know if his longer beard ‘quarantine look’ is on point?

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Curly hair, long beard. What do you think about my #quarantine look??? . . . . . . . . . . . . . . . #gym #fitness #muscle #fitnessmotivation #hairy #beard #bearded #hunk #beardedmen

A post shared by BREMEN 🌏 Online Trainer (@bremen_fitness_) on Apr 3, 2020 at 10:07am PDT

Jake Bain really likes his rug:

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Double posting because I’m bored and alone and I like this pic lol🥳

A post shared by Jake Bain (@jake.bain) on Apr 3, 2020 at 5:52pm PDT

Dyllón Burnside (‘Ricky’ on FX’s POSE) is just trying to get over the hump:

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Just trying to get over the hump. 📷 @adrog1983

A post shared by Dyllón (@dyllonburnside) on Apr 1, 2020 at 1:46pm PDT

Former Bachelorette competitor Chad Johnson got busy cleaning the kitchen.

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Oh hey didn’t see ya there 😎 While you’re here checkout my new FREE Only Fans page at the link in my bio. OnlyFans.com/FreeChadJohnson

A post shared by Chad Johnson (@realchadjohnson) on Apr 1, 2020 at 7:25pm PDT

And finally, one of my favorite illustrators gives us this from his “Hunks of the Week” couple:

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#stayathome Keep calm and stay home. Together we will stop the virus.

A post shared by Silverjow’s art (@silverjow) on Mar 28, 2020 at 4:00am PDT

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