Tag: Wes Dupree

 

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Appreciating little victories as much as big victories. ➖ Since I started the @nikerunning app #OutRuntheRona challenge, i’ve barely been able to hit 5 miles, and today I hit 6 miles cruising. 📌Moral of the story is you can’t expect greatness off bat, you have to work for it. #dicipline

A post shared by Pierre Vuala 🇭🇹🇺🇸 (@pierre_vuala) on May 6, 2020 at 6:06am PDT

Nathan McCallum was working out (for a change) his back and biceps with those band thingies that I totally keep meaning to order:  

 

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🔥 banded only BACK & BICEPS 💥⠀ ⠀ We’re bringing sexy backs 😏⠀ ⠀ This one has been one of the most frequently requested, and I promise you it’s worth the wait! ⠀ ⠀ So double tap, hit that SAVE button, and LEGGO! 💪🏼⠀ ⠀ 1️⃣ pull down 4×12⠀ 2️⃣ bent over row 4×12⠀ 3️⃣ kneeling single arm row 4×20⠀ 4️⃣ face pull 4×12⠀ 5️⃣ overhand curl 4×20⠀ 6️⃣ kneeling drag curl 4×20⠀ 7️⃣ banded crunch 4×15⠀ ⠀ Song: “Sexy Back” by Justin Timberlake 🎶⠀ Shorts: @gymshark ⠀ Bands: @ptpfit

A post shared by Nathan McCallum (@nathan) on May 9, 2020 at 2:30pm PDT

Trans bodybuilder Paulo Batista was sweating out a major pump in his garage gym:  

 

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Garage sweat for #humpday🐪. #quarantinelife wacky beard #quarantinebeard❤️ @flexcomics

A post shared by Paulo Batista (@ftmmuscle) on May 6, 2020 at 8:28am PDT

Out in the sunshine, Ramses Principe offered up some new ways to workout abs:  

 

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🔥🔥🔥GOT ABS?!🔥🔥🔥 This morning you have two choices!! You can choose to get better or you can get worst… But you cannot stay the same! – 👉🏽TAG your workout partner & CHALLENGE to perform today’s ABS routine!💪🏽😎 – – 3 sets of 20 reps each exercise🔥 – 45 sec rest in between sets. – Home workout equipment Kit from @19thdynasty – | Promo code MF15 | – – ⚡️HOME WORKOUT PROGRAM $50 FLASH SALE⚡️ ✅ Home workout routine ✅ Easy to prep meal guide ✅ Home cardio routine ✅ ABS routine ✅ Members only private group chat ✅ 24/7 guides & support ✅ RESULTS GUARANTEED – ⏫CLICK LINK IN BIO TO GET STARTED NOW⏫

A post shared by Ramses Principe (@mia_fitness) on May 8, 2020 at 10:15am PDT

Gymbear Wes Dupree was delivering while distancing in Seattle:  

 

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#deliveringwhiledistancing #Amazon

A post shared by Wes Dupee (@gymbear79) on May 9, 2020 at 12:29pm PDT

Petr Hollesch went on a walk with his cute pup:  

 

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My little puppy #amstaff #spring #southmoravia #czech #gay #daily #instagood #instaphoto #tbt #igers

A post shared by PΞTЯ HOLLΞSCH (@petrhollesch) on May 10, 2020 at 5:09am PDT

Fitness model (and Britney Spears’s main squeeze) Sam Asghari got pumped taking a neighborhood bike ride:  

 

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Neighborhood bike rides 💪🏽

A post shared by Sam Asghari (@samasghari) on May 7, 2020 at 10:43am PDT

Ignacio Pérez Rey took his Madrid morning slow:  

 

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late morning

A post shared by Ignacio Pérez Rey (@igperey) on May 10, 2020 at 6:08am PDT

AND – there were some great tributes to the 100th anniversary of Tom of Finland:  

 

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my tribute to Tom of Finland on his 100th anniversary, one of the greatest homoerotic artists of all time. 📸 @carmelo_blazquez Happy Birtday, Touko!!! . . #photography #tomoffinland #toms100 #photoshoot #photoart #modeling #malephysique #shooting #malephotography #malemodel #instagood #photooftheday #leather #leatherart

A post shared by Yesu Toro (@yesutoro) on May 9, 2020 at 4:18am PDT

 

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#tomoffinnland #toms100 #throwback to the great shoot with @kikodionisio_photography

A post shared by Dominik Scherl Online Coach (@niks_shape_up) on May 8, 2020 at 12:00pm PDT