Did you know that a Grande Eggnog Latte has the saturated fat of about 2 1/1 glazed donuts? That’s 60% of your daily saturated fat. (Insert sad trombone sound here…)
Check out this video from AOL that kind of spills the beans on your favorite holiday coffee drinks. Here’s just a bit of the 411:
• A grande Eggnog Latte = the saturated fat of about 2.5 glazed donuts
• A grande Chestnut Praline Latte = the sugar of 15 Hershey’s kisses
• A grande Peppermint Mocha = the sugar of 21 Hershey’s kisses
• A grande Gingerbread Latte = the sugar of over 10.5 Jolly Ranchers
Yikes!!!
I’m a regular coffee guy myself.