News Round-Up: October 11, 2017

(via Instagram)

Some news items you might have missed:

• It’s Hump Day! Is everyone getting stuff done? Make sure you take time for yourself whether that’s a workout (like woofy director/actor Konstantin Kamynin above) or some chill “me-time.” #ChardonnayIsCallingMe

• Four-times married adultress and disgraced Kentucky County Clerk Kim Davis, who went to jail for failing to issue marriage licenses to same-sex couples after the Supreme Court decision made marriage equality the law of the land, is taking her act to Romania where she hopes to encourage the government there to ban same-sex marriage. #WhyChooseHate?

• Uber-gay Andy Cohen (Bravo’s Watch What Happens Live) has been tapped to co-host CNN’s New Year’s Eve celebration with gay buddy Anderson Cooper. This announcement comes after Kathy Griffin was dropped from the annual bash after posing with a bloody, decapitated head of Donald Trump.

• Two LGBT legal organizations – Lambda Legal and the Mississippi Center for Justice – have asked the U.S. Supreme Court to block a new Mississippi state law that allows broad discrimination against LGBT people. #Grrrr

• A trans teen who was asked to leave his high school after coming out as transgender was crowned homecoming king this year at his new school. #Winning

• The Boy Scouts of America has announced plans to allow girls to take part in some programs beginning in 2019. The new changes will allow girls to attain the rank of Eagle Scout. Right-wing conservatives took to Twitter to rant and rave about the new, inclusive program.

Chris Hemsworth’s Shirtless “Thor” Workout

Thor star Chris Hemsworth shared this video (below) from his workouts with trainer Luke Zocchi, who gets Hemsworth into god-like shape for his role as the Avenger from Asgard.

Cardio, strength, and resistance exercises all play a part in beefing up the hunky Aussie for his upcoming flick, Thor: Ragnarok.

My first thought was, “Look at those arms and shoulders!”

But then, why look at just one part of the shirtless hunk?

Get Up!

Ok, kids, Christmas is over; time to get ready for 2016.

No excuses – just pick one or two of these below, and just do it. Get up and move.

You’ll feel better.

FYI – I’m concentrating on the butt exercises myself 🙂

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70 Cardio Variations
70 cardio variations to seek & destroy fat:
Posted by Men’s Health on Saturday, December 26, 2015

Just A Little Gymnastic Workout

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Wow !!! Amazing Body Strength !!!Posted by David Lengauer on Sunday, July 26, 2015

News Round-Up: August 27, 2016

Ramin Karimloo

Some news stories you may have missed:

• He sings! He acts! AND he looks like this! Broadway Style Guide shares workout tips from the fabulous Ramin Karimloo, star of Broadway’s “Les Miserables.”

• Despite losing AGAIN in court, Kentucky county clerk Kim Davis refuses to issue marriage license to gay couple for the 3rd time.

• In other Kentucky news, the state’s largest public school district passed important protections for transgender folks.

• Former Will & Grace star will headline the Los Angeles premiere of the hit Broadway play, Act of God.

• Chick-Fil-A may lose chance at Denver Airport location over anti-gay history.

• Former half-term governor of Alaska Sarah Palin is still campaigning to be Donald Trump’s running mate.

• What is it about a man and his horse?

News Round-Up: July 25, 2015

Some news stories you may have missed:

• Celebrating the upcoming 4th season of Where The Bears Are, here’s some bears to celebrate!

• There’s a new book by Dr. Seuss – What Pet Should I Get? – for the first time in 25 years.

• This is the gayest workout I’ve ever seen – and I’ve seen some seriously gay things in my life.

• Donald Trump secures the highly coveted endorsement of Dennis Rodman.

• Big surprise! The Louisiana shooter was a fan of Hitler, the Tea Party and hated black people.

• John Cena’s performance in box office hit Trainwreck is a revelation.