Home Workout: If I Can Do This…

Sam Cushing’s 8-minute workout

I know I’ve seen lots of workouts on the interwebs during the stay-at-home quarantining, but I wanted to share this one from fitness guy Sam Cushing.

One, no equipment needed! It’s under 8 minutes and includes core, legs, abs, chest, and a bit of arms.

Two, easy on the eyes 🙂