2-minute science lesson: How much sleep do you need?

2-minute science lesson: How much sleep do you need?

The guys at Asap Science explore the question: how much sleep do we really need?

Obviously, we can sometimes suffer from not enough sleep, but can you suffer from too much sleep?

Do some folks have a genetic advantage when it comes to sleep?

Watch below and be smarter in two minutes.

Plus, if you want to know how to get better sleep, click over to this video for helpful hints.