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Adding Games & Grapes To Your Home Workouts

Celebrity fitness trainer Craig Ramsay

With so many people doing the stay at home thing, we’ve seen a lot of YouTube and Instagram guys offering home workouts to keep us fit both mentally and physically.

But one of the things we’ve noticed is they can get to be a little boring after a while, and we need a new twist on things.

Woofy fitness guru and Bravo star Craig Ramsay is pairing his passion for exercise and online social gaming together to break up the monotony and bring some fun to home fitness.

Well-known as the co-host of Bravo’s “Thintervention” with Jackie Warner, Ramsay was also half of the fan-favorite gay couple on Bravo’s “Newlyweds The First Year.”

SciPlay, one of the world’s leading social gaming companies, reached out to Ramsay to help launch the Fitness & Slots YouTube channel.

A fan of SciPlay games for years, Ramsay has developed exercise programs that match-up with the games. For example, if you get a bonus on the game, you get a bonus exercise as well.

“Exercising is always important, but recent events and restrictions have made our society even more stressed than before, and people all around the world have difficulty maintaining a normal daily routine that includes movement,” says Ramsay. “That stress has a negative effect on us, and physical movement has the power to make us feel de-stressed and calm.”

Ramsay says the combination of exercises and gaming has helped motivate clients to move their bodies, feel physically and mentally great, and positively impact their health and wellness while walking, stretching, performing bodyweight exercises, and more.

The YouTube channel features workouts based on SciPlay’s gaming hits. Viewers will learn all about Ramsay’s fitness philosophy, participate in weekly challenges, and get inspired to ‘gamify’ their workouts.

Ramsay also mixes it up by doing Instagram Live sessions focusing on stretching with a nice pour of wine called “Stretch – A Reason to Wine.”

Check out some of his recent Instagram posts from Palm Springs where he’s currently sheltering in place.

 

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Playing with Jugs 💪🏼 What kind of workouts are you doing at home? #workoutathome 🏡 🏋🏼

A post shared by Craig Ramsay (@craigramsayfit) on

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